Warmth on a Plate
Lohri dishes showcase the nutritional value of winter produce, the abundance of agricultural harvest, and a spirit of gratitude. Each bite, from crispy Rewri to comforting Sarson da Saag, narrates tales of resilience and happiness.
Seasonal & Spiritual
Food plays a central role in Lohri festivities, representing warmth, energy, and the spirit of sharing. Each ingredient, including sesame, jaggery, maize, and mustard greens, holds cultural significance and offers health benefits based on Ayurvedic principles.
Winter Nutrition
Sesame seeds create warmth within the body, while Jaggery enhances immunity and aids in digestion to combat cold weather.
Agrarian Roots
Meals such as Sarson da Saag highlight the use of freshly harvested winter greens from the fields.
The Lohri Prasad
Til (Sesame)
Represents warmth, fertility, and the ongoing cycle of life. Commonly found in laddoos and gaj
Gur (Jaggery)
Symbolizes abundance and joy. A prompt to appreciate the present moment.
Rewri & Gajak
Crunchy treats of sesame and jaggery, generously shared to bring happiness.
The Signature Meal
Makki di Roti
Chunky, traditional cornbread crafted from cornmeal. Delicious when paired with a spoonful of freshly churned white butter. Showcases the importance of eating with the seasons.
Sarson da Saag
A curry simmered slowly with mustard greens, spinach, and bathua, seasoned with care to enhance its natural earthy taste and beneficial antioxidants.
These dishes capture the essence of Punjab's farming heritage and Lohri's traditional charm.
Try Authentic Recipes
Til-Gur Laddoos
- • Roasted sesame seeds
- • Melted jaggery
- • A little ghee
Homemade Gajak
- • Sesame seeds
- • Jaggery
- • Peanuts (optional)
Sarson da Saag
- • Mustard greens, spinach
- • Garlic, ginger, chilies
- • Maize flour