Warmth on a Plate
Lohri cuisine embodies the nourishment of winter, the bounty of agriculture, and a spirit of thankfulness. Each bite, from crispy Rewri to hearty Sarson da Saag, narrates tales of resilience and happiness.
Seasonal & Spiritual
Food plays a key role in Lohri, representing warmth, vitality, and togetherness. Each ingredient, such as sesame, jaggery, maize, and mustard greens, holds both cultural significance and health benefits based on Ayurvedic principles.
Winter Nutrition
Sesame seeds produce warmth within the body, while Jaggery enhances immunity and aids digestion in cold weather.
Agrarian Roots
Dishes such as Sarson da Saag highlight the fresh winter greens picked straight from the fields.
The Lohri Prasad
Til (Sesame)
Represents the qualities of warmth, fertility, and the ongoing cycle of life. Commonly found in laddoos
Gur (Jaggery)
Symbolizes both sweetness and abundance, serving as a gentle nudge to appreciate the blessings in life.
Rewri & Gajak
Crunchy treats crafted from sesame and jaggery, generously shared to spread happiness.
The Signature Meal
Makki di Roti
Hearty cornmeal flatbread with a rustic texture, perfect when paired with a spoonful of fresh homemade white butter. Emphasizes the importance of eating with the seasons.
Sarson da Saag
A simmered curry created with mustard greens, spinach, and bathua. Lightly seasoned to maintain its natural earthy taste and beneficial antioxidants.
These dishes capture the essence of Punjab's farming heritage and the rustic spirit of Lohri.
Try Authentic Recipes
Til-Gur Laddoos
- • Roasted sesame seeds
- • Melted jaggery
- • A little ghee
Homemade Gajak
- • Sesame seeds
- • Jaggery
- • Peanuts (optional)
Sarson da Saag
- • Mustard greens, spinach
- • Garlic, ginger, chilies
- • Maize flour