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Chhath Puja Vrat: Fasting Rules, Traditions and Complete Puja Vidhi

This article describes the source's account of Chhath Vrat, including household preparation, food, clothing and worship. Read the accompanying notes before treating any custom as a universal rule or a personal fasting plan.

Happy Chhath Puja greeting artwork with women holding bamboo offering baskets at a river.
Devotion and offerings at the water's edge, illustrated in the supplied Chhath Puja greeting artwork.

The Unyielding Discipline of the Chhath Vrat

The Chhath Puja fast (Vrat) is renowned as one of the most difficult and rigorous fasts in the Hindu tradition. The person observing the fast, known as the Vrati (usually women, though men also observe it), must adhere to incredibly strict rules of purity, endurance, and devotion.

The 36-Hour Nirjala Fast

The core of the Chhath Vrat is the 36-hour Nirjala fast: meaning the Vrati cannot consume a single morsel of food or drop of water. This period begins on the evening of Kharna (Day 2) after consuming the Rasiyaw Prasad and lasts continuously through Sandhya Arghya (Day 3), only concluding at sunrise on Usha Arghya (Day 4).

Strict Rules of Purity

Purity is paramount during Chhath. The rules extend beyond just the Vrati to the entire household:

  • No Onion or Garlic: The kitchen must be entirely purged of onions, garlic, and non-vegetarian items days in advance.
  • Sleeping on the Floor: From the first day (Nahay Khay), the Vrati sleeps on the floor on a simple mat or blanket, renouncing comfortable beds.
  • Unstitched Clothing: Vratis must wear new, unstitched clothes. Women typically wear a cotton sari without a petticoat or blouse, and men wear a dhoti. The clothes should ideally be dyed with natural turmeric.
  • No Leather: Leather belts, shoes, or bags are strictly forbidden during the Puja and the procession to the Ghat.
  • Spotless Cooking: The Chhath Prasad (Thekua, Kheer) must be cooked on a separate, newly constructed mud stove (chulha) using only dry wood, never on a modern gas stove. The cook's hands must be repeatedly washed.

The Complete Puja Vidhi

The Vidhi (process) involves physical endurance. Standing in cold water for hours during sunset and sunrise requires immense willpower. The Vrati holds the heavy bamboo basket (Soop) while prayers are chanted. It is deeply believed that the Vrati draws energy directly from the sun, allowing them to withstand the hunger, thirst, and cold without fatigue.

The original article text is preserved from the supplied Chhath Puja collection. Navigation, summaries, imagery and clearly labeled editorial notes were added for this edition.