The 2026 Resolution Suite
Choose a domain to master. Each guide contains 26 specific, research-backed protocols.
Bio-Optimization
Health & Fitness
A blueprint for muscle gain, hypertrophy, and recovery. Explore protocols for sleep optimization, nutrition pacing, and zone 2 cardio.
Wealth Architect
Finance & Investing
Financial freedom protocols. Learn the 50/30/20 rule, debt avalanche methods, and psychology hacks to stop impulse spending.
Career Catalyst
Business & Growth
Strategic protocols for deep work, leadership, and networking. Maximize ROI on your time and accelerate professional growth.
Relationship Renaissance
Love & Connection
26 keys to connection. Evidence-based habits to deepen intimacy, resolve conflict, and master communication in 2026.
The 26 Project
Micro-Habits
A curated analysis of high-impact micro-habits. Analyze difficulty vs. impact and build a personalized plan for the year.
Culture & Celebration
The New Year is a global phenomenon. Connect with the world through language, tradition, and upcoming cultural milestones.
The 2026 Digital Outlook
We are witnessing a shift from "Hustle Culture" to "Soft Systems." Discover why 2026 will be defined by AI-assisted planning, sober curiosity, and intentional living.
- The rise of the "Quiet Eve"
- AI Life Coaching trends
- The return of "Third Places"